1. 看之前
1. Before watching
在你坐下看电影或看电视剧前把朋友召集在一起。
GATHER a group of friends before you sit down to watch a movie or a TV show.
这样就方便你把所听到的英语词汇和表达用来练习了。
This will make it easier for you to practice some of the English words and expressions you hear.
为方便交谈，尽量找出有关该电影或电视的基本情节，角色，演员，导演和奖项。
To aid your conversations, find out as much information as you can about the movie or TV show’s basic plot, characters, actors, director and awards.
确保你们所有人都用英语来讨论。
Be sure to have all of your discussions in English.
2. 看的时候
2. While watching
你可能需要把某个情节或者某段场景看几遍。
You might need to watch an episode, or certain scenes of a drama, a couple of times.
这取决于你的英语水平和剧本的复杂性。
This will depend on your level of English, and on the complexity of the drama.
对于复杂点的剧目，比如《办公室》，可以先看配有中文字幕的英文原生版。
For a complicated show like The Office, watch it in English with Chinese subtitles first.
这会帮助你领会主题和情节的要点。
This will help you get the gist of the themes and plot.
当你做到这些时，那么就琢磨跟你朋友讨论什么话题。
When you’re done, start thinking about issues to discuss with your friends.
然后，两天后，再看一遍——这遍字幕是英文的。
Then, a couple of days later, watch the piece again – this time with subtitles in English.
注意里面所用的语言。
Focus on the language.
当你看的时候，至少写下10个新词汇和5个短语或表达。
As you are watching, write down at least 10 new words and 5 phrases or expressions.
猜它们的意思
Guess their meaning.
之后，通过查字典或问一问英语为母语的人来检查你猜的意思对不对。
Later, check your guess by looking up the words and expressions in a dictionary, or by asking a native English speaker.
记住，一些语言你可能在课本上找不到!关注一下怎么样用这些词。
Remember, some of the language will likely not be found in your textbooks! Be careful about how you use the words!
最后，再看一遍，这次只有英文对白没有字幕。
Finally, watch the piece a third time, in English only, without subtitles.
如果你完全掌握了它的意思，那么就和剧本中的演员对口型吧。
If you have fully mastered the meaning, lip-synch the dialogues from the script with the actors.
试着记住你喜欢的镜头并表演出来。和你的同学来表演。
Try to memorize and act out your favorite scenes. Stage performances for your classmates.
最后，你必须对你自己的学习负责。
Ultimately, you must take responsibility for your own learning.
通过看电影和电视剧来了解别的国家的生活并帮助你提高英语知识。
Let watching movies and TV series teach you about life in other countries and help improve your knowledge of English.
但是要记住它们只是剧本并不是真实的生活。
But remember they are just dramas and not necessarily true to real life!
